Filled Crepes With Strawberry-Ginger Sauce

Course : Crepes
Serves: 4
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Ingredients:

1 cup light strawberry spread
1/4 cup frozen orange juice concentrate
2 tablespoons crystallized ginger -- chopped
1 1/2 teaspoons cornstarch
1 1/2 teaspoons water
 

Preparation / Directions:

1. Fill your favorite crepes with a spoonful of low-fat cottage cheese. 2. Fold two sides toward center, overlapping slightly; place seam side down in buttered baking pan. 3. Pour on Strawberry-Ginger Sauce; bake in preheated 325 F. oven about 10 minutes or until warmed through. Strawberry-Ginger Sauce Makes 1 cup 1. Melt strawberry spread over low heat; stir in orange juice concentrate and ginger. 2. Mix together cornstarch and water and add to strawberry mixture; cook, stirring, over low heat until mixture comes to a boil and thickens. Cool.

 

Nutritional Information:

100 calories.


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