Apple Pecan Rice Slaw

Course : Coleslaws
Serves: 6
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Ingredients:

2 cups brown rice or extra long grain rice -- cooked and chilled
2 cups packaged coleslaw mix
1 cup apple -- unpeeled and chopped
1/4 cup pecans -- toasted and chopped
1/3 cup reduced fat mayonnaise or salad dressing
1/3 cup frozen orange juice concentrate -- thawed
2 teaspoons sugar
1/4 teaspoon salt
 

Preparation / Directions:

In large bowl, combine rice, coleslaw mix, apple and pecans. In small bowl, gradually stir in orange juice concentrate into mayonnaise; blend in sugar and salt. Add mayonnaise mixture to rice mixture; mix well. Cover and refrigerate at least 1 hour or up to 8 hours. *To toast pecans, spread in shallow baking pan. Bake at 350 degrees for 7 to 12 minutes.

 

Nutritional Information:

71 Calories (kcal); 3g Total Fat; (37% calories from fat); 1g Protein; 11g Carbohydrate; 0mg Cholesterol; 89mg Sodium


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