Texarkana Style Chili


Course : Chili
Serves: 4
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Ingredients:


1 tablespoon corn oil

2 pounds ground round

1 cup onion

1 tablespoon garlic

3 tablespoons flour

3 tablespoons hot chile powder

1 teaspoon cumin

2 teaspoons salt

16 ounces canned kidney beans

3 cups water
 

Preparation / Directions:


Heat corn oil in a large skillet, over a moderate flame add beef, onions, and garlic saute for 10 minutes, drain well combine flour, chile powder, salt, and cumin in a saucepan, over a medium flame gradually whisk in hot water-mix well stir into beef mixture-mix well pour into a cassarole dish bake, covered, @ 350 degrees for 60 minutes stir in beans-mix well bake, uncovered, @ 350 degrees for 30 minutes serve hot

 

Nutritional Information:

699 Calories (kcal); 43g Total Fat; (55% calories from fat); 50g Protein; 27g Carbohydrate; 157mg Cholesterol; 1610mg Sodium


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