Texarkana Style Chili

Course : Chili
Serves: 4
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1 tablespoon corn oil
2 pounds ground round
1 cup onion
1 tablespoon garlic
3 tablespoons flour
3 tablespoons hot chile powder
1 teaspoon cumin
2 teaspoons salt
16 ounces canned kidney beans
3 cups water

Preparation / Directions:

Heat corn oil in a large skillet, over a moderate flame add beef, onions, and garlic saute for 10 minutes, drain well combine flour, chile powder, salt, and cumin in a saucepan, over a medium flame gradually whisk in hot water-mix well stir into beef mixture-mix well pour into a cassarole dish bake, covered, @ 350 degrees for 60 minutes stir in beans-mix well bake, uncovered, @ 350 degrees for 30 minutes serve hot


Nutritional Information:

699 Calories (kcal); 43g Total Fat; (55% calories from fat); 50g Protein; 27g Carbohydrate; 157mg Cholesterol; 1610mg Sodium

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