Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  corn oil
  2             pounds  ground round
  1                cup  onion
  1         tablespoon  garlic
  3        tablespoons  flour
  3        tablespoons  hot chile powder
  1           teaspoon  cumin
  2          teaspoons  salt
  16            ounces  canned kidney beans
  3               cups  water

Preparation:

Heat corn oil in a large skillet, over a moderate flame add beef, onions, and garlic saute for 10 minutes, drain well combine flour, chile powder, salt, and cumin in a saucepan, over a medium flame gradually whisk in hot water-mix well stir into beef mixture-mix well pour into a cassarole dish bake, covered, @ 350 degrees for 60 minutes stir in beans-mix well bake, uncovered, @ 350 degrees for 30 minutes serve hot

Nutritional Information:

699 Calories (kcal); 43g Total Fat; (55% calories from fat); 50g Protein; 27g Carbohydrate; 157mg Cholesterol; 1610mg Sodium