Hearty Chili Con Corn

Course : Chili
Serves: 4
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Ingredients:

1 Cup Dried kidney beans
4 Cup Water
1 Cup Frozen corn
1 medium Onion, chopped
1 clove Garlic , pressed
1 teaspoon Salt
1 tablespoons Vegetable oil
1 1/2 Cup Tomato sauce
1 1/2 tablespoons Chili powder
1 teaspoon Cumin
 

Preparation / Directions:

Soak kidney beans in water overnight. Cook for 1-1/2 hours. Saute onion and garlic in oil; add seasonings, tomato sauce and corn. Simmer 15 minutes. Add tomato mixture to cooked kidney beans and stir. Simmer. Serve over rice.


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