Chicken Flambe

Course : Chicken
Serves: 2
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Ingredients:

2 pieces boneless chicken breast
1 clove garlic
1/4 cup unsalted butter
2 tablespoons fresh lemon juice
1 teaspoon low sodium chicken bouillon
1/4 cup water
1/4 cup brandy
1/4 cup scallions
 

Preparation / Directions:

place chicken on a rack in a roasting pan roast @ 350 degrees for 60 minutes remove from oven and pat dry rub a large skillet with the garlic clove heat butter in scented skillet, over a medium-low flame add lemon juice, bouillon, and water heat and stir to dissolve bouillon add chicken breasts and minced scallions ladle liquid over breasts, turning often, until well heated pour brandy over breasts and ignite ladle flaming sauce over chicken, until flames subside arrange one breast onto each plate moisten with a small amount of the sauce serve hot

 

Nutritional Information:

281 Calories (kcal); 23g Total Fat; (93% calories from fat); 1g Protein; 3g Carbohydrate; 62mg Cholesterol; 7mg Sodium


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