Crunchy Sesame Chicken


Course : Chicken
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Ingredients:


1/3 cup sesame seeds

2 tablespoons flour all-purpose

1 large egg white

1/4 teaspoon Asian sesame oil

1/2 teaspoon salt

4 pieces chicken breast halves boneless skinless (1 1/4 to 1 1/2 lb)

1 tablespoons vegetable oil

1 tablespoons butter or margarine
 

Preparation / Directions:


Mix sesame seeds and flour. Beat egg white with sesame oil and salt. Dip chicken breasts into egg white, letting excess drip off; coat with sesame seed mixture. Heat oil and butter in 12" nonstick skillet over medium heat. Cook chicken 5 to 6 minutes per side, until browned and cooked through.


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