Shish Taouk

Course : Chicken
Serves: 4
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Ingredients:

1 pound chicken breasts (skinless, boneless)
2 tablespoons olive oil
2 cloves garlic -- minced
2 tablespoons lemon juice
1/2 teaspoon cumin powder
1/4 teaspoon allspice
1 teaspoon salt and pepper -- to taste
 

Preparation / Directions:

Cut chicken into 1-2 inch cubes. Combine remaining ingredients in a medium bowl to made a marinade. Add chicken pieces and stir to coat. Marinate, covered, in the refrigerator for 6-8 hours. Thread chicken on skewers and grill or broil until is cooked thoroughly. (Juices will run clear.)

 

Nutritional Information:

136 Calories; 5g Fat (31% calories from fat); 21g Protein; 1g Carbohydrate; 53mg Cholesterol; 60mg Sodium Food Exchanges: 3 Lean Meat; 1/2 Fat


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