Tortilla Soup

Course : Chicken
Serves: 4
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Ingredients:

14 1/2 ounce tomatoes -- undrained
1 medium onion -- diced
1 clove garlic -- minced
2 tablespoons cilantro or parsley
1/4 teaspoon sugar
1 teaspoon salt and pepper
1 teaspoon tabasco to taste
5 cups chicken broth
2 medium chicken breasts -- boiled, deboned, cubed
2 cups jack cheese -- cubed
2 medium avocados cubed
1 package tortilla chips
 

Preparation / Directions:

In blender combine undrained tomatoes, onion, garlic, cilantro and sugar. Blend until chunky. In large saucepan, add vegetable mixture and chicken broth and chicken pieces. Simmer 20 minutes, season to taste. To serve: place cheese, avocado, and broken chips on bottom of bowl. Pour hot soup over this in bowl.

 

Nutritional Information:

491 Calories (kcal); 31g Total Fat; (55% calories from fat); 39g Protein; 16g Carbohydrate; 93mg Cholesterol; 1065mg Sodium


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