Tangy Bbq Chicken

Course : Chicken
Serves: 4
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Ingredients:

1 teaspoon salt
1 clove garlic
1 teaspoon oregano
1/4 teaspoon paprika
1 teaspoon fresh lemon juice
8 medium chicken thigh
3 tablespoons oil
1 cup onion
2 tablespoons garlic
1/3 cup catsup
1/3 cup cider vinegar
 

Preparation / Directions:

Mash salt with peeled garlic clove to a paste add half of oregano, paprika, and lemon juice-mix very well rub over chicken brush with 1 tablespoon oil grill for 30-60 minutes, turning often to keep from charring meanwhile, saute onions in remaining oil for 5 minutes add minced garlic and saute for 2 minutes add remaining ingredients-mix well heat and stir for 15 minutes when chicken is done, coat well with sauce, and grill another 5 minutes serve hot with remaining sauce to the side

 

Nutritional Information:

535 Calories (kcal); 39g Total Fat; (65% calories from fat); 34g Protein; 12g Carbohydrate; 158mg Cholesterol; 915mg Sodium


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