Rosemary Lemon Chicken With Vegetables

Course : Chicken
Serves: 4
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Ingredients:

4 medium chicken breasts -- skin removed
1/2 Cup lemon juice
1 teaspoon lemon peel -- finely grated
2 tablespoons honey
2 tablespoons vegetable oil
2 tablespoons fresh rosemary leaves -- chopped
1 pound baby red potatoes -- (8)
1 pound carrots -- (8) peeled
 

Preparation / Directions:

Parboil potatoes and carrots (about 5 minutes). Rinse in cool water, drain and set aside. Marinate chicken in rest of ingredients for 30 minutes to serveral hours. Cover and bake at 375 for 30 minutes. Remove cover , add potatoes and carrots, and bake for another 20 minutes.

 

Nutritional Information:

412 grams of fat: 11 mg. cholesterol: 66 g. fiber: 6 mg. sodium: 116 % calories from fat: 23


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