Rosemary Lemon Chicken With Vegetables
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     chicken breasts -- skin removed
     1/2           Cup  lemon juice
  1                Tsp  lemon peel -- finely grated
  2               Tbsp  honey
  2               Tbsp  vegetable oil
  2               Tbsp  fresh rosemary leaves -- chopped
  1                Lb.  baby red potatoes -- (8)
  1                Lb.  carrots -- (8) peeled
 

Preparation:

Parboil potatoes and carrots (about 5 minutes). Rinse in cool water, drain and set aside. Marinate chicken in rest of ingredients for 30 minutes to serveral hours. Cover and bake at 375 for 30 minutes. Remove cover , add potatoes and carrots, and bake for another 20 minutes.

 

Nutritional Information:

412 grams of fat: 11 mg. cholesterol: 66 g. fiber: 6 mg. sodium: 116 % calories from fat: 23