Mom's Special Chicken Soup


Course : Chicken
Serves: 14
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Ingredients:


4 pounds broiler-fryer chicken

3 quarts water

1 medium onion -- quartered

4 medium celery ribs

2 pieces chicken bouillon cubes

2 bunch parsley sprigs

1 clove garlic

2 1/2 teaspoons salt -- optional

1/2 cup thinly sliced carrots

1/2 cup chopped fresh parsley

3 cups cooked rice
 

Preparation / Directions:


This tasty dish uses less sugar, salt and fat. Place chicken and water in a large kettle or Dutch oven; bring to a boil. Reduce heat; add onion, celery, bouillon, parsley sprigs, garlic and salt if desired. Cover and simmer until the chicken is tender, about 1 hour. Remove chicken; allow to cool. Strain and reserve broth; discard vegetables. Add carrots to broth and simmer until tender, about 15 minutes. Debone chicken; cut into cubes. Add chicken and chopped parsley to broth; heat through. Ladle into bowls; add rice to each bowl.

 

Nutritional Information:

61 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 13g Carbohydrate; trace Cholesterol; 507mg Sodium


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