Honey Bbq Chicken


Course : Chicken
Serves: 4
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Ingredients:


1/4 cup butter

1 cup onion

1 tablespoon garlic

16 ounces canned crushed tomatoes

2 tablespoons worcestershire sauce

1/4 cup honey

1/4 teaspoon ground cumin

1/4 teaspoon salt

1/4 teaspoon white pepper

8 medium chicken thigh
 

Preparation / Directions:


COMBINE BUTTER, ONIONS, GARLIC, TOMATOES, WORCESTERSHIRE, HONEY, CHILE POWDER, CUMIN, SALT, AND PEPPER IN A SAUCEPAN, OVER A MEDIUM FLAME HEAT TO A BOIL, REDUCE HEAT, AND SIMMER FOR 20-30 MINUTES, STIRRING OFTEN BROIL OR GRILL CHICKEN FOR 30-45 MINUTES, UNTIL JUICES RUN CLEAR WHEN POKED, TURNING AND BASTING OFTEN SERVE HOT OR AT ROOM TEMPERATURE

 

Nutritional Information:

624 Calories (kcal); 41g Total Fat; (57% calories from fat); 35g Protein; 31g Carbohydrate; 189mg Cholesterol; 619mg Sodium


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