Groundnut Stew 1

Course : Chicken
Serves: 1
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Ingredients:

1 medium cut up pigs foot
1 teaspoon salt and pepper to taste
1 medium chicken -- (2 lb.) cut up
1/2 cup onion -- sliced
1/2 cup chopped green pepper
1 teaspoon thyme or other spice
1/3 cup peanut butter
1/2 cup tomato paste
2 medium hot chili peppers -- (optional)
 

Preparation / Directions:

Wash sections of pig's foot thoroughly; season with salt and pepper. Wash chicken pieces; add seasoning. Steam pig's foot for 20 minutes. Add chicken and stir. Cover, cook for 15 minutes. Add onions, green pepper and a small amount of other seasoning. Mix peanut butter in bowl with hot water and stir into chicken. Add tomato paste and continue to cook, uncovered. Ground nutmeats is a thick sauce. Stir to prevent sticking. Serve over hot rice. If desired, sprinkle with grated coconut, cooked okra or ground peanuts

 

Nutritional Information:

3918 Calories (kcal); 278g Total Fat; (64% calories from fat); 288g Protein; 63g Carbohydrate; 1358mg Cholesterol; 2488mg Sodium


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