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Grilled Chicken Dinner


Course : Chicken
Serves: 2
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Ingredients:


1 cup light Italian dressing

1 Teaspoon cracked red pepper

1/2 Teaspoon oregano

2 Cups water

2 medium boneless chicken breasts

1 package wild rice and mixed vegetables as accompaniments
 

Preparation / Directions:


In a bowl combine well dressing, pepper, oregano, and water. Add chicken breasts and refrigerate, covered, for 3 hours. Preheat a grill until hot. Drain chicken breasts and grill for 4 minutes on each side, or until done. Serve with wild rice and vegetables.

 

Nutritional Information:

1 Calories (kcal); trace Total Fat; (23% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 7mg Sodium

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