Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                Cup  light Italian dressing
  1           Teaspoon  cracked red pepper
     1/2      Teaspoon  oregano
  2               Cups  water
  2                     boneless chicken breasts
                        wild rice and mixed vegetables as
                        accompaniments

Preparation:

In a bowl combine well dressing, pepper, oregano, and water. Add chicken breasts and refrigerate, covered, for 3 hours. Preheat a grill until hot. Drain chicken breasts and grill for 4 minutes on each side, or until done. Serve with wild rice and vegetables.

Nutritional Information:

1 Calories (kcal); trace Total Fat; (23% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 7mg Sodium