Grilled Carribean Chicken

Course : Chicken
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

4 medium green onions -- sliced
2 medium jalapenos -- seeded and chopped
1/3 cup lemon juice
1/4 cup honey
2 tablespoons vegetable oil
2 tablespoons fresh thyme -- chopped
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
3 1/2 pounds whole chicken -- cut up
 

Preparation / Directions:

1. Place all ingredients except chicken in food processor or blender. Cover and procees about 20 seconds or until smooth. 2. Place chicken in rectangular microwavable dish 11X7X11/2 inches. 3. Pour marinade over chicken, and turn to coat. Cover and refrigerate for 2-3 hours turning occasionally. 4. Rearrange chicken thickest parts to the outside edge of the dish. Cover with plastic wrap, folding back one corner to vent. Microwave on high 10-12 minutes until edges begin to cook. Remove from marinade; reserving marinade. 5. Immediately grill chicken, over medium coals 15-20 minutes brushing frequently with marinade until juices run clear when cut at the thickest point of the chicken. Discard any unused marinade.

 

Nutritional Information:

482 Calories (kcal); 32g Total Fat; (59% calories from fat); 34g Protein; 14g Carbohydrate; 164mg Cholesterol; 308mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Chicken Recipes