Grilled Carribean Chicken

Course : Chicken
Serves: 6
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4 medium green onions -- sliced
2 medium jalapenos -- seeded and chopped
1/3 cup lemon juice
1/4 cup honey
2 tablespoons vegetable oil
2 tablespoons fresh thyme -- chopped
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
3 1/2 pounds whole chicken -- cut up

Preparation / Directions:

1. Place all ingredients except chicken in food processor or blender. Cover and procees about 20 seconds or until smooth. 2. Place chicken in rectangular microwavable dish 11X7X11/2 inches. 3. Pour marinade over chicken, and turn to coat. Cover and refrigerate for 2-3 hours turning occasionally. 4. Rearrange chicken thickest parts to the outside edge of the dish. Cover with plastic wrap, folding back one corner to vent. Microwave on high 10-12 minutes until edges begin to cook. Remove from marinade; reserving marinade. 5. Immediately grill chicken, over medium coals 15-20 minutes brushing frequently with marinade until juices run clear when cut at the thickest point of the chicken. Discard any unused marinade.


Nutritional Information:

482 Calories (kcal); 32g Total Fat; (59% calories from fat); 34g Protein; 14g Carbohydrate; 164mg Cholesterol; 308mg Sodium

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