Garlic Buttered Chicken

Course : Chicken
Serves: 1
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Ingredients:

2 tablespoons light olive oil
1 1/2 pounds skinless boneless chicken breast -- cubed
12 ounces mushrooms -- sliced
3 tablespoons garlic -- minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter or margarine
1/4 cup parsley -- chopped
1/4 cup chicken stock
 

Preparation / Directions:

Heat the oil in a wok or large skillet over high heat. Reduce the heat to medium high, add the chicken cubes and mushrooms and stir-fry, stirring constantly, for 3 minutes. Add the garlic, salt and pepper to the pan, and continue to stir-fry for 3 minutes more, stirring constantly, or until the chicken cubes are cooked through. Add the butter, parsley and chicken stock to the pan, stir-fry for 1 minute, and serve immediately.

 

Nutritional Information:

983 Calories (kcal); 21g Total Fat; (20% calories from fat); 166g Protein; 25g Carbohydrate; 426mg Cholesterol; 2189mg Sodium


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