Deviled Chicken

Course : Chicken
Serves: 4
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Ingredients:

4 pieces boneless chicken breasts
2 Tablespoons drippings from pan
2 Tablespoons flour
1 1/2 teaspoons dry mustard
1 dash cayenne pepper
1 cup chicken broth
2 teaspoons Worcestershire sauce
1 cup white wine
 

Preparation / Directions:

Roll chicken breasts in flour that has been seasoned with salt and pepper to taste. Saute lightly. Return drippings to the pan. Blend in a mixture of the flour, mustard and cayenne. Heat until bubbly. Remove from heat. Gradually stir in chicken broth and Worcestershire sauce. Cook rapidly, stirring constantly, until sauce thickens. Blend in white wine. Add chicken, cover and simmer 30 to 40 minutes, or until chicken is tender. Serve with sauce spooned over chicken.

 

Nutritional Information:

68 Calories (kcal); 1g Total Fat; (16% calories from fat); 2g Protein; 4g Carbohydrate; 0mg Cholesterol; 218mg Sodium


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