Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     boneless chicken breasts
  2        Tablespoons  drippings from pan
  2        Tablespoons  flour
  1 1/2      teaspoons  dry mustard
                  dash  cayenne pepper
  1                cup  chicken broth
  2          teaspoons  Worcestershire sauce
  1                cup  white wine

Preparation:

Roll chicken breasts in flour that has been seasoned with salt and pepper to taste. Saute lightly. Return drippings to the pan. Blend in a mixture of the flour, mustard and cayenne. Heat until bubbly. Remove from heat. Gradually stir in chicken broth and Worcestershire sauce. Cook rapidly, stirring constantly, until sauce thickens. Blend in white wine. Add chicken, cover and simmer 30 to 40 minutes, or until chicken is tender. Serve with sauce spooned over chicken.

Nutritional Information:

68 Calories (kcal); 1g Total Fat; (16% calories from fat); 2g Protein; 4g Carbohydrate; 0mg Cholesterol; 218mg Sodium