Crockpot Home-Style Jamaican Chicken


Course : Chicken
Serves: 6
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Ingredients:


2 large onions -- chopped

1 bunch green onions -- chopped

29 ounces stewed tomatoes

1 tablespoon curry powder

1/2 teaspoon ground black pepper

1/2 teaspoon ground allspice

2 teaspoons granulated sugar

1/2 teaspoon tabasco sauce

1/4 cup red wine vinegar

1 teaspoon dried thyme

2 pieces bay leaves

4 medium boned and skinned chicken breast halves -- cubed

1/4 cup water

2 cups long-grain white rice
 

Preparation / Directions:


Combine all ingredients, except rice, in 5 quart crockpot. Cook on low setting for 8-10 hours. Cook rice according to package directions. Serve cooked chicken mixture with cooked rice.

 

Nutritional Information:

377 Calories (kcal); 2g Total Fat; (4% calories from fat); 25g Protein; 65g Carbohydrate; 46mg Cholesterol; 94mg Sodium


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