Crockpot Home-Style Jamaican Chicken

Course : Chicken
Serves: 6
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Ingredients:

2 large onions -- chopped
1 bunch green onions -- chopped
29 ounces stewed tomatoes
1 tablespoon curry powder
1/2 teaspoon ground black pepper
1/2 teaspoon ground allspice
2 teaspoons granulated sugar
1/2 teaspoon tabasco sauce
1/4 cup red wine vinegar
1 teaspoon dried thyme
2 pieces bay leaves
4 medium boned and skinned chicken breast halves -- cubed
1/4 cup water
2 cups long-grain white rice
 

Preparation / Directions:

Combine all ingredients, except rice, in 5 quart crockpot. Cook on low setting for 8-10 hours. Cook rice according to package directions. Serve cooked chicken mixture with cooked rice.

 

Nutritional Information:

377 Calories (kcal); 2g Total Fat; (4% calories from fat); 25g Protein; 65g Carbohydrate; 46mg Cholesterol; 94mg Sodium


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