Creamed Chicken 2


Course : Chicken
Serves: 2
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Ingredients:


1 1/2 cups milk

1/2 teaspoon salt

2 tablespoons cream of rice*

1 teaspoon butter

5 drops yellow food coloring -- optional

1 cup diced cooked chicken or turkey

1 package buttered white toast
 

Preparation / Directions:


Combine milk and salt; scald. Sprinkle in cream of rice and cook, stirring constantly, for 1 minute. Remove from heat, cover and let stand 4 minutes. Add butter and beat with an electric or hand beater or whir in a blender until smooth. If desired, add a drop of food color. Add chicken and heat, stirring now and then. Serve on toast. Makes 2 to 3 servings. *Sauce will continue to thicken as it heats. However, for a thicker sauce use 3 tablespoons cream of rice.

 

Nutritional Information:

129 Calories (kcal); 8g Total Fat; (55% calories from fat); 6g Protein; 9g Carbohydrate; 30mg Cholesterol; 642mg Sodium


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