Citrus-Wine Chicken

Course : Chicken
Serves: 4
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Ingredients:

3 pound frying chicken -- (2-1/2 to 3 pounds), cut up
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 tablespoon diet margarine
1 cup orange juice
1 cup white table wine
1 teaspoon Worcestershire
1/4 teaspoon garlic powder
2 tablespoons cornstarch
1/4 cup water
3 packages Equal
 

Preparation / Directions:

If desired, skin the chicken before serving to save calories. Lightly sprinkle chicken pieces with first four ingredients. Place chicken, skin side down, in non-stick shallow casserole. Melt margarine; brush chicken pieces. Bake at 375 deg. F for 40 minutes. Combine juice, wine, Worcestershire sauce and garlic powder; pour over chicken. Cover and bake 20 minutes or until tender. Remove chicken; combine cornstarch and water, add to pan juices. Cook over medium heat; stirring constantly until thickened. Remove from heat, stir in Equal. Serve sauce over chicken.


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