Citrus-Wine Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    frying chicken -- (2-1/2 to 3 pounds),
                        -- cut up
     1/4  teaspoon      salt
     1/4  teaspoon      pepper
     1/4  teaspoon      onion powder
     1/4  teaspoon      paprika
   1      tablespoon    diet margarine
   1      cup           orange juice
   1      cup           white table wine
   1      teaspoon      Worcestershire
     1/4  teaspoon      garlic powder
   2      tablespoons   cornstarch
     1/4  cup           water
   3      packages      Equal
 

Preparation:

If desired, skin the chicken before serving to save calories. Lightly sprinkle chicken pieces with first four ingredients. Place chicken, skin side down, in non-stick shallow casserole. Melt margarine; brush chicken pieces. Bake at 375 deg. F for 40 minutes. Combine juice, wine, Worcestershire sauce and garlic powder; pour over chicken. Cover and bake 20 minutes or until tender. Remove chicken; combine cornstarch and water, add to pan juices. Cook over medium heat; stirring constantly until thickened. Remove from heat, stir in Equal. Serve sauce over chicken.