Chicken With California Pistachio Sauce

Course : Chicken
Serves: 4
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Ingredients:

2 whole skinless boneless chicken breast -- halved
1/4 teaspoon fresh ground black pepper
1 tablespoon oil
1/2 cup orange juice
2 tablespoons water
2 teaspoons balsamic vinegar
2 whole green onion -- thinly sliced
1/4 cup natural california pistachios -- coarsely chopped
 

Preparation / Directions:

1. Pound chicken breasts to 1/2-inch thickness. Season with pepper. 2. Saute in oil 2 to 3 minutes on each side, or until browned. 3. Add orange juice, water and balsamic vinegar and simmer covered for 10 minutes. Remove chicken to a platter and keep warm. 4. Add green onions and pistachios to pan and cook over medium heat until slightly thickened. Pour the sauce over chicken and serve.

 

Nutritional Information:

177 Calories (kcal); 5g Total Fat; (26% calories from fat); 28g Protein; 4g Carbohydrate; 68mg Cholesterol; 79mg Sodium


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