Chicken With California Pistachio Sauce |
Course : Chicken
Serves: 4 |
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Ingredients:
2 whole skinless boneless chicken breast -- halved |
1/4 teaspoon fresh ground black pepper |
1 tablespoon oil |
1/2 cup orange juice |
2 tablespoons water |
2 teaspoons balsamic vinegar |
2 whole green onion -- thinly sliced |
1/4 cup natural california pistachios -- coarsely chopped |
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Preparation / Directions:
1. Pound chicken breasts to 1/2-inch thickness. Season with pepper. 2. Saute in oil 2 to 3 minutes on each side, or until browned. 3. Add orange juice, water and balsamic vinegar and simmer covered for 10 minutes. Remove chicken to a platter and keep warm. 4. Add green onions and pistachios to pan and cook over medium heat until slightly thickened. Pour the sauce over chicken and serve.
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Nutritional Information:
177 Calories (kcal); 5g Total Fat; (26% calories from fat); 28g Protein; 4g Carbohydrate; 68mg Cholesterol; 79mg Sodium |
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