Chicken Salad With Fresh Plums

Course : Chicken
Serves: 1
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Ingredients:

---plum dressing
2 medium ripe plums -- pitted
3 tablespoons orange or apple juice
1 tablespoon plus 1 teaspoon cider vinegar
1/2 teaspoon powdered ginger
1 teaspoon sugar
2 teaspoons soy sauce
1/4 cup vegetable oil
---salad
4 medium ripe plums -- pitted and quartered (santa rosa preferred)
2 1/2 cups chopped or sliced cooked chicken -- (2 1/2 to 3)
1 small cucumber -- sliced
1 head romaine lettuce -- torn into bite-size
1 medium avocado -- peeled, pitted and sliced
 

Preparation / Directions:

To make dressing, puree plums, juice, vinegar, ginger, sugar and soy sauce in food processor with metal blade or blender. With motor running, slowly pour in oil. To assemble salad, either toss chicken, cucumber, plums, lettuce and avocado with dressing. Or, arrange a bed of lettuce on each plate and top with sliced chicken, cucumbers, avocados and plums. Pass dressing separately. Prep Time: 15 minutes Makes: 4 servings

 

Nutritional Information:

978 Calories (kcal); 87g Total Fat; (74% calories from fat); 20g Protein; 47g Carbohydrate; 0mg Cholesterol; 776mg Sodium


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