Chicken Piccata

Course : Chicken
Serves: 2
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Ingredients:

2 whole boneless -- skinless chicken breasts
1 medium lemon -- juiced
1/2 pound sliced fresh mushrooms
1/2 cup dry white wine
2 tablespoons oil
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons flour
 

Preparation / Directions:

Pound chicken breasts to about 1/4-inch thickness. Dreadge in flour, salt and pepper. Fry quickly in oil. Remove chicken and saute sliced mushrooms in same pan. Add juice of one lemon and the white wine. Boil down to about 1/2 of the liquid, then add back the chicken and heat until chicken is warm.

 

Nutritional Information:

149 Calories (kcal); 1g Total Fat; (9% calories from fat); 5g Protein; 18g Carbohydrate; 0mg Cholesterol; 17mg Sodium


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