Chicken Jubilee


Course : Chicken
Serves: 4
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Ingredients:


1 pound chicken cutlets

2 tablespoons unbleached flour -- plus 2 teaspoons

1/4 teaspoon salt

1/4 teaspoon pepper

1 1/4 teaspoons canola oil

6 ounces dark cherries in water -- reserve juice

2 teaspoons cherry preserves

2 tablespoons brandy
 

Preparation / Directions:


In a plastic bag, combine the chicken cutlets with the flour, salt, and pepper. Shake to coat well. Heat the oil in a skillet over medium high heat. Add the chicken cutlets and cook on each side for about 4-5 minutes. Add the cherries, cherry juice, preserves, and brandy. Bring to a boil and boil 1 minute. Spoon the cherry juice over the chicken and serve. NOTES : Prep: 10 min, Cook: 10 min.

 

Nutritional Information:

calories 212, fat 4.5g, 20% calories from fat, cholesterol 72mg, protein 27.2g, carbohydrates 12.8g, fiber 0.7g, sodium 200mg.


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