Chicken Breasts With Cumin Coriander and Lime


Course : Chicken
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


3 tablespoons fresh lime juice

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon salt

1 teaspoon sugar

1/8 teaspoon cayenne pepper

4 medium skinless boneless chicken breast halves

1 spray cooking spray

1 tablespoon fresh cilantro -- chopped
 

Preparation / Directions:


1. In a large bowl mix lime juice, cumin, coriander, salt, sugar, and ground red pepper; add chicken, tossing to coat. 2. Spray grill pan with non stick cooking spray; heat over medium-high heat until hot but not smoking. Add chicken and cook 5-6 minutes per side or until juices run clear; turning once and brushing with any remaining cumin mixture. 3. Place cooked chicken breasts on platter, spinkle with chopped fresh cilantro.

 

Nutritional Information:

140 Calories (kcal); 2g Total Fat; (11% calories from fat); 27g Protein; 3g Carbohydrate; 68mg Cholesterol; 611mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Chicken Recipes