Chicken And Rice Dinner

Course : Chicken
Serves: 6
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2 pounds to 3 lb broiler/fryer -- chicken, cut up
1/4 cup flour -- (to 1/3 cup)
2 tablespoons oil
1 1/2 cups long grain rice
1 teaspoon poultry seasoning
1 teaspoon salt
1/2 teaspoon pepper
1 cup milk
2 1/3 cups water

Preparation / Directions:

Chopped fresh parsley Dredge chicken pieces in flour. In a skillet, heat oil on medium and brown chicken on all sides. Meanwhile, combine rice, poultry seasoning, salt, pepper, milk and water. Pour into a greased 13x9x2" baking pan. Top with chicken. Cover tightly with foil and bake at 350 degrees for 55 minutes or until rice and chicken are tender. Sprinkle with parsley before serving. Serves: 4 Kameron's notes: Throw all into Crockpot and cook until done. (At least that's what I do - if anyone has better methods, please let me - and everyone else! - kn


Nutritional Information:

85 Calories (kcal); 6g Total Fat; (62% calories from fat); 2g Protein; 6g Carbohydrate; 6mg Cholesterol; 378mg Sodium

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