Sweet And Sour Chicken

Course : Chicken
Serves: 8
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Ingredients:

6 medium carrots -- cut in 1/2 inch chunks
1/2 cup green pepper -- chopped
1/2 cup onion -- chopped
3 piece chicken breasts -- split in 1/2
1/2 teaspoon salt
10 ounces sweet and sour sauce
15 1/4 ounces pineapple chunks -- drained
3 tablespoons cornstarch
3 tablespoons cold water
4 cups rice -- cooked and hot
 

Preparation / Directions:

In a 3 1/2 to 4 quart crockery cooker place carrots, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW setting for 7 to 8 hours or on HIGH setting for 3 1/2 to 4 hours. Remove chicken; keep warm. Blend cornstarch and water; stir into juices. Cover; cook on HIGH setting for 10-15 minutes or till thickened. Season to taste with salt and pepper. Serve over hot cooked rice.


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