Sweet And Sour Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      medium        carrots -- cut in 1/2" chunks
     1/2  cup           green pepper -- chopped
     1/2  cup           onion -- chopped
   3                    chicken breasts -- split in 1/2
     1/2  teaspoon       -- salt
  10      ounces        sweet and sour sauce
  15 1/4  ounces        pineapple chunks -- drained
   3      tablespoons   cornstarch
   3      tablespoons    -- cold water
   4      cups          rice -- cooked & hot
 

Preparation:

In a 3 1/2 to 4 quart crockery cooker place carrots, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW setting for 7 to 8 hours or on HIGH setting for 3 1/2 to 4 hours. Remove chicken; keep warm. Blend cornstarch and water; stir into juices. Cover; cook on HIGH setting for 10-15 minutes or till thickened. Season to taste with salt and pepper. Serve over hot cooked rice.