Chicken and Vegetable Stir Fry

Course : Chicken
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 1/2 pounds chicken strips
4 cups frozen stir fry vegetables
3/4 cup teriyaki sauce
1 1/3 cups french fried onions

Preparation / Directions:

1. Heat 1 Tbsp. oil in nonstick skillet; stir-fry chicken until browned, 5 minutes. 2. Add vegetables: Stir-fry until crisp tender. Stir in contents of sauce package cook until hot. 3. Microwave French Fried Onions 1 minute. Sprinkle over Stir-fry. Serve with rice.


Nutritional Information:

30 Calories (kcal); 0g Total Fat; (0% calories from fat); 2g Protein; 6g Carbohydrate; 0mg Cholesterol; 1380mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Chicken Recipes