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Chicken and Orzo Salad With Three Cheeses


Course : Chicken
Serves: 4
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Ingredients:


1 cup orzo pasta -- uncooked

1 1/2 Cups coarsely chipped cooked chicken or turkey

1/3 Cup prepared italian or vinaigrette salad dressing

1 Jar marinated artichoke hearts -- (6 ounces) drained and coarsely chopped

1 cup diced mozzarella or provolone cheese

1 Large ripe tomato -- seeded,diced

1/3 Cup kalamata olives pitted -- coarsely chopped

1/4 Cup packed fresh basil leaves -- cut into thin strips

1/2 Cup curmbled feta cheese -- (2 ounces)

1/2 Cup shredded pasrmesasn cheese

1 bunch mixed salad greens

1 teaspoon pepper
 

Preparation / Directions:


Cook orzo according to package directions.Drain and rinse with cold water drain well.In large bowl,combine orzo,chicken and dressing;toss.Add artichokes,mozzarella cheese,tomastoes,olives and basil;toss well.Add feta and parmesasn cheeses toss lightly.cover and chill at least 30 minutes

 

Nutritional Information:

50 Calories (kcal); 2g Total Fat; (29% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 97mg Sodium

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