Chicken and Orzo Salad With Three Cheeses
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                Cup  orzo pasta -- uncooked
  1 1/2           Cups  coarsely chipped cooked chicken or turkey
     1/3           Cup  prepared italian or vinaigrette salad
                        dressing
  1                Jar  marinated artichoke hearts -- (6 ounces)
                        drained and coarsely chopped
  1                Cup  diced mozzarella or provolone cheese
  1              Large  ripe tomato -- seeded,diced
     1/3           Cup  pitted -- coarsely chopped
                        kalamata olives
     1/4           Cup  packed fresh basil leaves -- cut into thin strips
     1/2           Cup  curmbled feta cheese -- (2 ounces)
     1/2           Cup  shredded pasrmesasn cheese
                        mixed salad greens
                        pepper
 

Preparation:

Cook orzo according to package directions.Drain and rinse with cold water drain well.In large bowl,combine orzo,chicken and dressing;toss.Add artichokes,mozzarella cheese,tomastoes,olives and basil;toss well.Add feta and parmesasn cheeses toss lightly.cover and chill at least 30 minutes

 

Nutritional Information:

50 Calories (kcal); 2g Total Fat; (29% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 97mg Sodium