Chicken and Broccoli Lasagna

Course : Chicken
Serves: 1
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Ingredients:

---SAUCE---
4 tablespoons butter
4 tablespoons flour
2 cups milk
1 cup chicken broth
3 large eggs
1/2 cup parmesan cheese
1/2 teaspoon salt
1 dash nutmeg
1 dash ground red pepper
1 sheet lasagna noodles
2 tablespoons butter
1 cup chopped onion
1 teaspoon minced garlic
1 1/2 cups diced chicken
1 package frozen broccoli cuts
1/4 cup parsley
1 pound mozzarella -- sliced thin
1/4 cup parmesan cheese
 

Preparation / Directions:

Sauce: Melt butter, stir in flour. Add milk, whisk until smooth. Stir in broth. Cook, stirring constantly, until thick. Beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. Stir in cheese and seasonings. Cook noodles. Saut‚ chicken in butter with onion and garlic. Stir in broccoli, cook 5 min. until tender. Add seasonings. Layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. Repeat. Finish with cheese. Freeze. Bake 350 for 50 min, until bubbly.

 

Nutritional Information:

2334 Calories (kcal); 170g Total Fat; (65% calories from fat); 132g Protein; 67g Carbohydrate; 1116mg Cholesterol; 4306mg Sodium


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