Chicken and Broccoli Lasagna
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***SAUCE***
  4        tablespoons  butter
  4        tablespoons  flour
  2               cups  milk
  1                cup  chicken broth
  3                     eggs
     1/2           cup  parmesan cheese
     1/2      teaspoon  salt
  1              pinch  nutmeg
  1              pinch  ground red pepper
                        lasagna noodles
  2        tablespoons  butter
  1                cup  chopped onion
  1           teaspoon  minced garlic
  1 1/2           cups  diced chicken
  1                bag  frozen broccoli cuts
     1/4           cup  parsley
  1              pound  mozzarella -- sliced thin
     1/4           cup  parmesan cheese
 

Preparation:

Sauce: Melt butter, stir in flour. Add milk, whisk until smooth. Stir in broth. Cook, stirring constantly, until thick. Beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. Stir in cheese and seasonings. Cook noodles. Saut‚ chicken in butter with onion and garlic. Stir in broccoli, cook 5 min. until tender. Add seasonings. Layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. Repeat. Finish with cheese. Freeze. Bake 350 for 50 min, until bubbly.

 

Nutritional Information:

2334 Calories (kcal); 170g Total Fat; (65% calories from fat); 132g Protein; 67g Carbohydrate; 1116mg Cholesterol; 4306mg Sodium