Chicken Fiesta

Course : Chicken
Serves: 4
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Ingredients:

1 cup long-grain rice
1 package taco seasoning mix
1 tablespoon canned diced green chilies -- optional
4 medium boneless half chicken breasts
1 can reduced sodium chicken broth -- 14 1/2 oz
1 package Heluva Good Mild Salsa -- 14oz
1 cup Heluva Good Cheddar Cheese -- grated
1 cup Heluva Good Monterey Jack with Jalapeno Pe -- grated
1 package tortilla chips
1 jar Heluva Good Sour Cream
 

Preparation / Directions:

Grease a low 2 quart casserole dish. Spread rice in an even layer on the bottom. Sprinkle with 1/2 of the taco seasoning mix and optional chiles. Arrange chicken on top of rice and sprinkle it with remaining taco mix. In a saucepan combine broth and enough water to make 2 cups. Bring to a boil and pour over rice and chicken. Cover casserole and bake at 350 degrees F for 30 minutes. Remove casserole from oven and spoon salsa over chicken. Top with grated cheeses and return to oven. Bake 5 minutes more, uncovered, until cheese melts. Serve with tortilla chips and sour cream on the side. Makes 4 servings. Baking time: 35 minutes.

 

Nutritional Information:

194 Calories (kcal); trace Total Fat; (1% calories from fat); 4g Protein; 42g Carbohydrate; 0mg Cholesterol; 585mg Sodium


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