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Chicken and Plum Salad


Course : Chicken
Serves: 6
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Ingredients:


4 medium skinless boneless chicken breast halves -- about 1 pound

2 teaspoons vegetable oil

4 medium plums -- sliced

1 cup sliced celery

2 cups cauliflower florets

1 recipe Fennel Seed Dressing

1 bunch Lettuce leaves or bite-size pieces lettuce
 

Preparation / Directions:


Prepare Fennel Seed Dressing. Cook chicken breast halves in oil in 10-inch nonstick skillet about 6 minutes on each side or until juices run clear. Cool slightly; cut into thin slices. Toss plums, celery, cauliflowerets and dressing in large bowl. Carefully stir in chicken. Cover and refrigerate at least 4 hours. Spoon onto lettuce leaves.

 

Nutritional Information:

127 Calories (kcal); 3g Total Fat; (19% calories from fat); 19g Protein; 6g Carbohydrate; 46mg Cholesterol; 69mg Sodium

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