Chicken and Plum Salad
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     skinless boneless chicken breast halves -- about 1 pound
  2          teaspoons  vegetable oil
  4                     plums -- sliced
  1                cup  sliced celery
  2               cups  small cauliflowerets
                        Fennel Seed Dressing
                        Lettuce leaves or bite-size pieces lettuce
 

Preparation:

Prepare Fennel Seed Dressing. Cook chicken breast halves in oil in 10-inch nonstick skillet about 6 minutes on each side or until juices run clear. Cool slightly; cut into thin slices. Toss plums, celery, cauliflowerets and dressing in large bowl. Carefully stir in chicken. Cover and refrigerate at least 4 hours. Spoon onto lettuce leaves.

 

Nutritional Information:

127 Calories (kcal); 3g Total Fat; (19% calories from fat); 19g Protein; 6g Carbohydrate; 46mg Cholesterol; 69mg Sodium