Chicken and Orange Salad

Course : Chicken
Serves: 6
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Ingredients:

2 tablespoons scallions or green onions -- finely chopped
2 tablespoons lime juice
1/4 teaspoon salt
2 cups cooked chicken -- cubed or shredded
1 cup cooked green peas
1 cup mayonnaise or salad dressing
1/4 cup carrot -- finely chopped
1/4 cup celery -- finely chopped
1/4 cup fresh cilantro -- finely snipped
3 tablespoons orange juice
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground pepper
1 bunch Lettuce leaves
3 medium oranges -- peeled and sectioned or unpeeled and cut into wedges
2 medium avocados cut into wedges
 

Preparation / Directions:

1. Sprinkle scallions with lime juice and 1/4 teaspoon salt; cover and refrigerate.

2. Mix remaining ingredients except lettuce, oranges and avocados; cover and refrigerate at least 1 hour.

3. Spoon chicken mixture onto lettuce. Garnish with oranges and avocados; sprinkle with scallions.

 

Nutritional Information:

228 Calories (kcal); 12g Total Fat; (47% calories from fat); 17g Protein; 15g Carbohydrate; 40mg Cholesterol; 316mg Sodium


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