Balsamic Grilled Chicken Breasts

Course : Chicken
Serves: 6
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Ingredients:

6 Medium boneless chicken breasts -- skinned
2 tablespoons olive oil
1/4 cup balsamic vinegar
5 teaspoons sugar
5 tablespoons catsup
1 1/2 teaspoons worcestershire sauce
1 Medium green onion -- minced
1/2 teaspoon dry mustard
1/4 teaspoon garlic -- minced
1/4 teaspoon salt
1/4 teaspoon black pepper
2 drops hot pepper sauce
 

Preparation / Directions:

Place the chicken in a covered container or ziplock bag. Combine remaining ingredients and pour over chicken. Refrigerate for 4 to 24 hours, turning occasionally. Remove chicken from marinade and grill over medium coals for 4 minutes. Turn chicken and grill until chicken is cooked through but still moist, about 3 minutes.

 

Nutritional Information:

71 Calories (kcal); 5g Total Fat; (55% calories from fat); trace Protein; 8g Carbohydrate; 0mg Cholesterol; 251mg Sodium


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