Balsamic Grilled Chicken Breasts
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6                     boneless chicken breasts -- skinned
  2        tablespoons  olive oil
     1/4           cup  balsamic vinegar
  5          teaspoons  sugar
  5        tablespoons  catsup
  1 1/2      teaspoons  worcestershire sauce
  1                     green onion -- minced
     1/2      teaspoon  dry mustard
     1/4      teaspoon  garlic -- minced
     1/4      teaspoon  salt
     1/4      teaspoon  black pepper
  2              drops  hot pepper sauce
 

Preparation:

Place the chicken in a covered container or ziplock bag. Combine remaining ingredients and pour over chicken. Refrigerate for 4 to 24 hours, turning occasionally. Remove chicken from marinade and grill over medium coals for 4 minutes. Turn chicken and grill until chicken is cooked through but still moist, about 3 minutes.

 

Nutritional Information:

71 Calories (kcal); 5g Total Fat; (55% calories from fat); trace Protein; 8g Carbohydrate; 0mg Cholesterol; 251mg Sodium