Balsamic Chicken with Mushrooms

Course : Chicken
Serves: 4
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Ingredients:

2 teaspoons vegetable oil
3 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
1 clove garlic -- crushed
16 ounces skinless boneless chicken breast -- thin-sliced 1/4 inch thick (4 - 4 ounces each)
2 cups mushrooms, whole -- small, halved
1/3 cup chicken broth
1/4 teaspoon dried thyme -- leaves, crumbled
 

Preparation / Directions:

In a large nonstick skillet, heat 1 teaspoon of the oil. In a medium bowl, mix 2 tablespoons of the vinegar, the mustard and garlic. Add the chicken and turn to coat. Transfer the chicken and marinade to the skillet; sauté the chicken until cooked through, about 3 minutes on each side. Transfer the chicken to a platter and keep warm. In the skillet, heat the remaining teaspoon of oil. Sauté the mushrooms 1 minutes; add the broth, thyme and the remaining tablespoon of vinegar. Cook, stirring occasionally, until the mushrooms are deep brown, about 2 minutes longer. Serve the chicken topped with the mushrooms.

 

Nutritional Information:

182 Calories (kcal); 4g Total Fat; (21% calories from fat); 29g Protein; 7g Carbohydrate; 66mg Cholesterol; 174mg Sodium


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