Baked Taco Chicken

Course : Chicken
Serves: 4
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Ingredients:

1/4 cup low-fat or nonfat mayonnaise
1 1/2 tablespoons finely crushed tortilla chips -- (1 1/2 to 2)
1 jar garlic salsa
2 teaspoons taco seasoning mix
2 tablespoons shredded cheddar cheese
4 medium boneless skinless chicken breast halves (about 1 1/4 pound total)
 

Preparation / Directions:

Preheat oven to 400 degrees. Line a small shallow baking pan with heavy foil. Spray with nonstick spray. Place breasts on foil. In a small bowl, stir together mayonnaise and taco seasoning mix. Spread over chicken. Sprinkle chips over, pressing them in lightly. Sprinkle with cheese. Bake for 15 to 20 minutes, or until cooked through. Spoon salsa across the top. Serve with additional salsa. Prep Time: 8 minutes Cook Time: 15-20 minutes Makes: 4 servings

 

Nutritional Information:

582 Calories (kcal); 11g Total Fat; (17% calories from fat); 113g Protein; 1g Carbohydrate; 289mg Cholesterol; 526mg Sodium


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