Baked Taco Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  low-fat or nonfat mayonnaise
  1 1/2    tablespoons  finely crushed tortilla chips -- (1 1/2 to 2)
                        garlic salsa
  2          teaspoons  taco seasoning mix
  2        tablespoons  shredded cheddar cheese
  4                     boneless skinless chicken breast halves
                        (about 1 1/4 pound total)
 

Preparation:

Preheat oven to 400 degrees. Line a small shallow baking pan with heavy foil. Spray with nonstick spray. Place breasts on foil. In a small bowl, stir together mayonnaise and taco seasoning mix. Spread over chicken. Sprinkle chips over, pressing them in lightly. Sprinkle with cheese. Bake for 15 to 20 minutes, or until cooked through. Spoon salsa across the top. Serve with additional salsa. Prep Time: 8 minutes Cook Time: 15-20 minutes Makes: 4 servings

 

Nutritional Information:

582 Calories (kcal); 11g Total Fat; (17% calories from fat); 113g Protein; 1g Carbohydrate; 289mg Cholesterol; 526mg Sodium