Baked Herberd Chicken

Course : Chicken
Serves: 4
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1 pound Chicken breast -- boneless and
2 teaspoons virgin olive oil
6 tablespoons dry white wine
1/4 cup lemon juice
2 teaspoons leaf tarragon -- dried
2 teaspoons leaf basil -- dried
1/2 teaspoon hot red pepper flakes

Preparation / Directions:

Preheat the oven to 350 degrees. Trim any fat from chicken breast and pound lightly between two sheets of waxed paper to flatten. Coat with olive oil and place in a baking dish. Add wine, lemon juice, herbs and and pepper flakes, turning chicken to coat both sides. Cover dish with foil. Bake 25 to 30 munutes, until chicken cooked through. Serve with Quinoa and Spaghetti Squash

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