10 Minute Szechuan Chicken

Course : Chicken
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


4 medium chicken breasts* -- skinned
3 tablespoons cornstarch
1 tablespoon vegetable oil
3 cloves garlic -- minced
5 tablespoons soy sauce -- (low salt)
1 1/2 tablespoons white-wine vinegar
1 teaspoon sugar
1/4 cup water
6 medium green onions -- cut into 1 inch pieces
1/8 teaspoon cayenne or to taste

Preparation / Directions:

Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer.


Nutritional Information:

79 Calories (kcal); 3g Total Fat; (38% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 1291mg Sodium

3 Kitchen's say:
  (4 3/4 Stars!)
Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Chicken Recipes