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Sesame Wings | |||||||||||||
Course : Chicken Wings Serves: 6 |
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Ingredients:
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Preparation / Directions:separate joints of chicken wings, set aside combine black beans and 1 tablespoon water, mash to a paste, and set aside heat oil in a wok, over a moderate flame add ginger and garlic and stir once add wings, heat and stir for 3 minutes, until lightly browned add soy sauce and wine, heat and stir for 3 minutes add black beans, stir once reduce heat, cover, and simmer for 8-10 minutes remove cover heat and stir over a moderately-high flame until liquid had reduced to nearly nothing and chicken is glossy remove from heat sprinkle with msg and pepper combine wings with sesame seeds and scallions-toss to coat well serve hot
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Nutritional Information:659 Calories (kcal); 49g Total Fat; (64% calories from fat); 19g Protein; 40g Carbohydrate; 0mg Cholesterol; 8237mg Sodium | |||||||||||||